| DHA Food
Sources for Moms |
Product Name | Serving Size | DHA Per
Serving (mg) |
|---|---|---|---|
| Eggs | Farm Fresh Eggland’s Best | 2 Eggs | 230 |
| Milk | Slk Plant Powered Protein with 32 mg DHA Omega 3 | 1 Cup (240 mL) | 32 |
| Juice | Tropicana 100% Pure Orange Juice with Omega 3 | 1 Cup (240 mL) | 50 |
| Peanut Butter | Jif Creamy Peanut Butter with Omega 3 DHA & EPA | 2 Tbsp | 32 |